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ejcbelanger
Journal
23 Feb 15
ejcbelanger's Journal, 23 Feb 15
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I would like this diet a lot more if they spelled Exercise correctly!!
72.1 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 February 2015:
1478 kcal
Fat: 36.31g | Prot: 50.48g | Carbs: 208.46g.
Breakfast:
think thin lean protein and fiber bar, Trader Joe's Tangerines, Brown Cow 0% Fat All Natural Greek Yogurt - Vanilla.
Lunch:
Marble Cake, Trader Joe's Organic Tomato & Roasted Red Pepper Soup.
Dinner:
Manhattan, 365 Parmesan Cheese (Shredded), Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli.
more...
2211 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ejcbelanger's Weight History
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