Weigh In record (no journal entry) for 18 June 2023
|
97.3 kg
Lost so far: 38.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 11.52g | Prot: 31.81g | Carbs: 57.52g.
Breakfast: Digest smoothie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirfleur 1's Weight History
|