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48 of a 72 or longer…water fasting..for me seems to give me best results….it’s not for everyone…but glad I found something that’s helps me….after so many years of trying this or that….plus it takes the right frame of mind…
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118.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 28.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. more...
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Losing 4.8 kg a Week
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wannabhealthier's Weight History
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