shirfleur 1's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
97.2 kg Lost so far: 38.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
1544 kcal Fat: 48.31g | Prot: 105.27g | Carbs: 172.01g.   Breakfast: Trader Joe's Blood Oranges, Wal-Mart Fresh Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese, Kirkland Signature Organic Lemonade. Lunch: Chicken Soup Instant Pot. Dinner: Meyer Lemon Cookies, White Rice (Medium-Grain, Cooked), Chicken Soup Instant Pot. Snacks/Other: Green Tea, Honey. more...
Gaining 0.3 kg a Week

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Comments 
After all you've been through? At least you aren't dehydrated anymore! That's good news!!! 
03 Jun 23 by member: bearnoggin

     
 

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shirfleur 1's Weight History


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