Weigh In record (no journal entry) for 14 February 2015
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84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1140 kcal
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Fat: 23.67g | Prot: 37.37g | Carbs: 117.08g.
Breakfast: Just Juice Just Juice 50% Less Sugar, Coffee with Skim Milk. Lunch: Shoulder Bacon, Yoplait Delite Low Fat Peach & Mango Yoghurt, Country Soft Table Spread, Toasted Multigrain Bread. Snacks/Other: Lager 5%. more...
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steady weight
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 Comments
Good on ya for loosing the weight, im stuck on mine then again you guys always loose it easier then us chicks lol. Been doing weights so think im gaining muscle as im getting leaner and starting to get back into bike riding, l had an accident or lshould say got hit by a 4wd so riding put me off for half a year. Keep up the good work
14 Feb 15 by member: YARRAMIN
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what makes you think I am not a chick? My username LOL. If you read my bio it says I am going through Menopause and am a grandma, not sure how many men can lay claim to that :P
14 Feb 15 by member: howzat4u
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howzat4u's Weight History
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