wannabhealthier's Journal, 18 May 23

Weight is up…knees are inflammation….guessing…not sure why…
121.2 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
847 kcal Fat: 69.60g | Prot: 34.27g | Carbs: 11.10g.   Breakfast: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Athletic Greens AG1, Fresh Pork Sausage. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. more...
1154 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.9 kg a Week

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wannabhealthier's Weight History


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