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Didn’t have a lot of loss after a 3 day fast…must of been in inches…a loss is a loss…il take it…
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120.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 60.74g | Prot: 29.82g | Carbs: 11.10g.
Breakfast: Oscar Mayer Traditional Bacon, Athletic Greens AG1, American Cheese, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
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Losing 0.8 kg a Week
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 Comments
So do you not eat for 3 days? Just curious how that works.
15 May 23 by member: Redporchlady
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I don’t eat food..I drink water tea or water only…
16 May 23 by member: wannabhealthier
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16 May 23 by member: -MorticiaAddams
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wannabhealthier's Weight History
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