wannabhealthier's Journal, 07 May 23

In my zoneā€¦
121.2 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
747 kcal Fat: 60.74g | Prot: 29.82g | Carbs: 11.10g.   Breakfast: Oscar Mayer Traditional Bacon, Nutiva MCT Oil, Athletic Greens AG1, American Cheese, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
2030 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.9 kg a Week

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wannabhealthier's Weight History


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