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Hard to believe I've lost 50 pounds. The last pound was really stubborn. But finally it happened. Doing happy dance today.
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70.8 kg
Lost so far: 22.7 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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View Diet Calendar, 30 January 2015:
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949 kcal
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Fat: 63.18g | Prot: 52.41g | Carbs: 49.46g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Schwan's Fully Cooked Bacon Slices. Dinner: Shrimp Egg Foo Yung, Broccoli Flower Clusters, Beef, Soy Sauce, Argo Corn Starch. Snacks/Other: Lifesavers Sugar Free Lifesavers, Reddi-wip Extra Creamy Whipped Cream, Breyers Carb Smart Vanilla Ice Cream, Diamond of California Chopped Walnuts. more...
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Losing 0.2 kg a Week
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 Comments
Nice drop. Excellent work!
30 Jan 15 by member: CatHerder
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30 Jan 15 by member: midnightoil
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30 Jan 15 by member: Dustbuni
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Congrats to you, that's wonderful!!
30 Jan 15 by member: jessberry
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30 Jan 15 by member: NikkiJP
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When I hit 50 I was told to pick up a 50lb bag of bird seed to get the full impact of what I'd lost. Mind boggling, isn't it? Enjoy and congrats.
30 Jan 15 by member: ClassicRocker
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50 pounds is very significant! And I know what you mean about that last pound. But you did it! Celebrate!!!
09 Feb 15 by member: BuffyBear
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09 Feb 15 by member: nirwin113
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amazing!! Good for you and congratulations.
09 Feb 15 by member: ritzylady
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09 Feb 15 by member: Sharon Vires
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