Weigh In record (no journal entry) for 24 April 2023
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122.6 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 45.15g | Prot: 32.12g | Carbs: 54.05g.
Breakfast: American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Fresh Pork Sausage, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Intermittent Fasting. Snacks/Other: Kraft Wheat Thins Original, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Losing 1.9 kg a Week
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wannabhealthier's Weight History
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