pangxiao's Journal, 18 Apr 23

OMAD
77.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: 100%.

View Diet Calendar, 18 April 2023:
1086 kcal Fat: 89.33g | Prot: 58.52g | Carbs: 9.01g.   Breakfast: Cooked Sauerkraut, Scrambled Egg, Fresh Pork Sausage. more...
Losing 3.8 kg a Week

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pangxiao's Weight History


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