| June 2023 |
| Thu 29: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
132.20g |
|
93.30g |
|
30.99g |
|
2125*
|
 394
|
| Wed 28: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
148.70g |
|
105.33g |
|
22.98g |
|
-
|
-
|
| Tue 27: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
159.35g |
|
87.82g |
|
32.93g |
|
2115*
|
250
|
| Mon 26: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
48.21g |
|
36.07g |
|
-
|
-
|
| Sat 24: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
87.12g |
|
37.98g |
|
-
|
-
|
| Fri 23: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
52.80g |
|
26.21g |
|
2169*
|
1198
|
| Thu 22: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
124.08g |
|
35.98g |
|
2156*
|
733
|
| Wed 21: |
2025 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
155.41g |
|
116.98g |
|
49.53g |
|
2006*
|
 19
|
| Tue 20: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
143.18g |
|
134.14g |
|
51.57g |
|
2145*
|
172
|
| Mon 19: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.81g |
|
82.22g |
|
41.87g |
|
2087*
|
503
|
| Sun 18: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
166.86g |
|
21.16g |
|
-
|
-
|
| Sat 17: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
5.66g |
|
5.61g |
|
-
|
-
|
| Fri 16: |
2595 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
198.15g |
|
161.16g |
|
47.55g |
|
-
|
-
|
| Thu 15: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
1.30g |
|
1.67g |
|
-
|
-
|
| Wed 14: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
77.84g |
|
49.90g |
|
-
|
-
|
| Tue 13: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
131.90g |
|
136.95g |
|
50.12g |
|
-
|
-
|
| Mon 12: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.31g |
|
125.42g |
|
56.73g |
|
-
|
-
|
| Sun 11: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
121.97g |
|
139.51g |
|
36.62g |
|
-
|
-
|
| Sat 10: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
137.88g |
|
58.17g |
|
-
|
-
|
| Fri 9: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
133.91g |
|
91.93g |
|
43.50g |
|
-
|
-
|
