Weigh In record (no journal entry) for 17 April 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 64.52g | Prot: 77.32g | Carbs: 24.25g.
Breakfast: Heinz Tomato Ketchup, Onions, Ground Beef (Cooked), Scrambled Egg. more...
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Gaining 3.2 kg a Week
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pangxiao's Weight History
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