Sharons Victory's Journal, 14 Apr 23

water weight but i’m sure a pound was fat - i’ll take it!!! i keep reminding myself that it’s one day at
a time!!!
134.7 kg Lost so far: 0 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
930 kcal Fat: 54.50g | Prot: 54.00g | Carbs: 55.00g.   Breakfast: Red's Egg’Wich Turkey Sausage, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Subway 6-Inch Subway Club. Snacks/Other: David Seeds Original Sunflower Seeds. more...
Losing 9.5 kg a Week

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Comments 
You got this! 
14 Apr 23 by member: BrandonWrites
Good for you! 
14 Apr 23 by member: HCB
Great job! 
15 Apr 23 by member: Mistybenner
always rejoice in a loss! great work! 
15 Apr 23 by member: sandyeg
A great beginning 
15 Apr 23 by member: shirfleur 1
Awesome! 
15 Apr 23 by member: -MorticiaAddams
:) 
16 Apr 23 by member: adefwebserver

     
 

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Sharons Victory's Weight History


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