wannabhealthier's Journal, 05 Apr 23

Another one bites the dust….
126.3 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
850 kcal Fat: 47.49g | Prot: 41.30g | Carbs: 59.33g.   Breakfast: American Cheese, Oscar Mayer Traditional Bacon, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg. Lunch: Mexican Rice, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Intermittent Fasting. Snacks/Other: Athletic Greens AG1, Water, Electrolytes limit, Great Value Light Nonfat Yogurt. more...
1506 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.2 kg a Week

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wannabhealthier's Weight History


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