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3/26: Today's fasting blood sugar is 5.9 mmol/L.
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111.4 kg
Lost so far: 2.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 31.54g | Prot: 3.74g | Carbs: 14.52g.
Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee. Lunch: Folgers Coffee, Natrel Lactose Free Coffee Cream, Butter (Salted), Promise Gluten Free Quinoa and Chia Loaf. more...
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Losing 0.2 kg a Week
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Heather MacD's Weight History
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