Weigh In record (no journal entry) for 13 January 2015
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75.4 kg
Lost so far: 32.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1749 kcal
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Fat: 108.49g | Prot: 48.58g | Carbs: 145.26g.
Breakfast: Grapefruit (Pink and Red), Fried Egg, Extra Virgin Olive Oil, Bell Peppers, Tanimura & Antle Sweet Yellow Onion. Lunch: Great Value Vegetable Medley, Tanimura & Antle Celery, Tanimura & Antle Sweet Yellow Onion, Bell Peppers, Red Tomatoes, No Name Mayonnaise. Dinner: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. more...
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2015 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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 Comments
13 Jan 15 by member: VeggieJunkie
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13 Jan 15 by member: Sweetincense4iam
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13 Jan 15 by member: LoadGod
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Congrats Sugar Waffle!! you are an inspiration!
13 Jan 15 by member: mperez2015
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YOU are making quite a come back! :D
13 Jan 15 by member: myawethinTICself
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Thanks for your support. I really need it now. This morning, I found out that my one son (29 yrs old) went into heart failure. Cause, drank too much alcohol.
13 Jan 15 by member: Sugar Waffle
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Sometimes when bad things happen it is a great wake up for a positive change. I will lift up prayers for this!!
13 Jan 15 by member: Sweetincense4iam
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Nice drop, keep it up :-)
13 Jan 15 by member: snezica
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My prayers for you and your family!
13 Jan 15 by member: VeggieJunkie
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13 Jan 15 by member: SherrieC
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13 Jan 15 by member: XshapeshiftX
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Thoughts and prayers to you & your family Sugar!
14 Jan 15 by member: Jones Jennifer
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Sugar Waffle's Weight History
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