Weigh In record (no journal entry) for 15 March 2023
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127.9 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 55.46g | Prot: 55.02g | Carbs: 60.32g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Lunch: Meat Loaf, Green String Beans, Mashed Potato. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Losing 1.6 kg a Week
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wannabhealthier's Weight History
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