clairsheart's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
107.2 kg Lost so far: 0 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
1688 kcal Fat: 63.47g | Prot: 72.28g | Carbs: 204.96g.   Breakfast: Country Crock Plant Butter with Olive Oil, Thomas' Onion Bagel. Lunch: Nestle Pure Life Acai Grape Splash, Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Kraft Velveeta Macaroni & Cheese. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry, Nature Valley Granola Crunch Oats & Honey. more...
steady weight

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Comments 
Hi Clair, I see you're holding steady. Hope all is well with you. 
03 Mar 23 by member: shirfleur 1

     
 

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clairsheart's Weight History


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