Heather MacD's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

112.9 kg Lost so far: 1.5 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

540 kcal

Fat: 46.00g | Prot: 24.00g | Carbs: 6.00g. Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Jack Link's Pepperoni Beef Stick, Folgers Coffee, Natrel Lactose Free Coffee Cream. more...

3519 kcal

Exercise: Watching TV/Computer - 3 hours, Washing Dishes - 30 minutes, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

9 Supporters Support

Comments

Congratulations Heather! You’re killin it!!

26 Feb 23 by member: MichelleDN57

Yay Heather!!! Well done that's awesome 👍👍

26 Feb 23 by member: exotic.poultry0669


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Heather MacD's Journal, 26 Feb 23

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