Weigh In record (no journal entry) for 23 February 2023
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99.7 kg
Lost so far: 13.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1873 kcal
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Fat: 84.61g | Prot: 119.93g | Carbs: 158.79g.
Breakfast: Coffee, Philadelphia Regular Cream Cheese, Bays Original English Muffin. Lunch: Dairy Queen Dipped Chocolate Cone (Small), Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Buttermilk Blue Bleu Cheese Crumbles, Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Equate High Performance Protein Shake - Chocolate, Prairie Farms Dairy Large Curd Cottage Cheese, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
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Losing 4.4 kg a Week
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 Comments
23 Feb 23 by member: shirfleur 1
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What? Is this for me? Did you have a premonition? LOL
23 Feb 23 by member: davidsprincess
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Shir is probably referring to the snowstorm coming your way!
23 Feb 23 by member: larilyn
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23 Feb 23 by member: kissangelgirl
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No snowstorm in our forecast. Thankfully. Some rain though.
23 Feb 23 by member: davidsprincess
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23 Feb 23 by member: Mistybenner
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23 Feb 23 by member: John10251
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davidsprincess's Weight History
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