Alvaldez1157's Journal, 06 Jul 11

Weigh In record (no journal entry) for 06 July 2011
132.9 kg Lost so far: 20.0 kg.    Still to go: 44.4 kg.    Diet followed: 100%.

View Diet Calendar, 06 July 2011:
1342 kcal Fat: 88.40g | Prot: 113.95g | Carbs: 29.68g.   Breakfast: Splenda Packet, Heavy Whipping Cream, Expresso Decaf Coffee, Tomato, Mozzarella, Egg, Bacon. Lunch: Asparagus (Drained Solids, Canned), Olive Oil, Eggplant, Tomato, Mozzarella Cheese, Broccoli, Cucumber. Dinner: Zucchini, Cucumber, Cauliflower, Tomato, Dijon Mustard, Olives Green, Black Ground Pepper, Salt, Olive Oil, Ground Veal Shank Meat. Snacks/Other: Splenda Packet, Expresso Decaf Coffee, Pork Rinds, Egg Hard Boiled, Splenda Packet, Expresso Decaf Coffee. more...
Losing 2.9 kg a Week

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Onward and Downward!! 
08 Jul 11 by member: FLOWERDUDE

     
 

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Alvaldez1157's Weight History


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