Weigh In record (no journal entry) for 06 February 2023
|
132.2 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
627 kcal
|
Fat: 38.01g | Prot: 57.77g | Carbs: 10.50g.
Breakfast: Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Lunch: Cooked Fish, Broccoli. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|