wannabhealthier's Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

131.5 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

438 kcal

Fat: 23.47g | Prot: 15.01g | Carbs: 39.21g. Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Frankfurter or Hot Dog on Bun, Ore-Ida Extra Crispy Tater Tots, Vegetable Beef Noodle Soup (Prepared with Water). Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...

2245 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Fitbit - 18 hours and 30 minutes. more...

Gaining 1.6 kg a Week

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wannabhealthier's Journal, 04 Feb 23

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wannabhealthier's Weight History