wannabhealthier's Journal, 01 Feb 23

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Weigh In record (no journal entry) for 01 February 2023

131.5 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:

450 kcal

Fat: 26.82g | Prot: 34.30g | Carbs: 23.14g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Daisy 4% Small Curd Cottage Cheese, Cuisine Adventures Broccoli Cheddar Soup, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...

4218 kcal

Exercise: Sleeping - 8 hours and 9 minutes, Fitbit - 15 hours and 51 minutes. more...

steady weight

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wannabhealthier's Journal, 01 Feb 23

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wannabhealthier's Weight History