Judyrose1997's Journal, 17 Jan 23

Weigh In record (no journal entry) for 17 January 2023

67.0 kg Lost so far: 44.1 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

1 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.36g. Breakfast: Black Tea, Yogi Healthy Fasting Tea. more...

1698 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 2.5 kg a Week

Comments

woo-hoo!

17 Jan 23 by member: HCB

There ya go!

21 Jan 23 by member: Debbie Cousins


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Judyrose1997's Weight History