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219.6lbs.
12.6lb gain in seventy-six days.
Been gaining steadily for a while now.
Several factors at play, but only myself to blame for each of them.
Not exercising enough self control.
Need to take Nancy Reagan's advice, and "just say no!"
⚖️📈 🤔
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99.6 kg
Lost so far: 34.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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