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Yes!
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67.2 kg
Lost so far: 43.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1382 kcal
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Fat: 100.23g | Prot: 91.59g | Carbs: 13.45g.
Breakfast: Real Appeal Keto Peanut Butter Chocolate Chip Cookies, Too Good Gourmet Keto Friendly Peanut Butter Cookies, Beef T-Bone Steak (Trimmed to 1/4" Fat), Wal-Mart Top Sirloin Steak, Cheddar Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Cheese, Butter (Salted), Food Lion Original Pork Rinds, Utz Sour Cream & Onion Dip, Yogi Ginger Tea, Trident White Spearmint Sugarless Gum, Coffee (Brewed From Grounds), Espresso Coffee, Coffee. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Sam's Choice Purified Drinking Water (20 oz), Tap Water, Aquafina Water (16.9 oz), Water. more...
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Losing 1.6 kg a Week
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 Comments
Hooray! Great to see you losing again, Judy, though you don't have much to lose. Remember, you're the Maintenance Queen around here! I want to be like you when I grow up!
10 Jan 23 by member: Debbie Cousins
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I am laughing out loud. Well, we will see. Nice to hear from you. Thanks so much for coming here. Happy 2023.
10 Jan 23 by member: Judyrose1997
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You have kept off nearly 100 pounds - be proud
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Judyrose1997's Weight History
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