rhontique's Journal, 02 Jan 23

Fasted most of the day and weighed this morning and had gained half a pound. Well under 1000 calories. Looking for sympathy here! LOL
62.8 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: 100%.

View Diet Calendar, 02 January 2023:
389 kcal Fat: 31.19g | Prot: 9.13g | Carbs: 20.18g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Regular Coffee, Coffee. Dinner: Black Eyed Pea Fried Okra. Snacks/Other: Great Value Mixed Nuts. more...
Gaining 0.8 kg a Week

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Comments 
LOL - yup 
02 Jan 23 by member: HCB

     
 

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rhontique's Weight History


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