Weigh In record (no journal entry) for 02 January 2023
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102.9 kg
Lost so far: 10.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1810 kcal
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Fat: 90.70g | Prot: 73.89g | Carbs: 175.63g.
Breakfast: Stonewall Kitchen Strawberry Jam, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Sunbeam Large White Bread. Lunch: Hillshire Farm Small Plates Uncured Pepperoni, On The Border Tortilla Chips, Wolf Brand Chili with Beans. Dinner: Butter (Salted), Sunbeam King Thin Enriched Bread, Sargento Deli Style Sliced Baby Swiss Cheese, Lay's Wavy Original Potato Chips. Snacks/Other: Prairie Farms Dairy Small Curd Cottage Cheese, Wal-Mart French Bread - Fresh Baked in Store, Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar. more...
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Losing 10.2 kg a Week
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 Comments
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02 Jan 23 by member: Fritzy 22
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02 Jan 23 by member: John10251
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DP my beautiful sister from the other mister, are we going to get our shit together and show how it’s done? You and I were both crushing it and you were always the one who I just wanted to keep an eye on to make sure I weighed just a few pounds less 🤣
I’m ready, are you with me? I need public support and accountability. I used to have Muscle Mike but he is in New York so I don’t have him in my ear pushing.
We got this! Let’s gooo 👊🏻💙
02 Jan 23 by member: Lowkeylife
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Believe it or not, I thought of you when I was doing legs today and I was thinking, "Swedish needs Muscle Mike again". No shit. I really thought it. 😜 Yes! Back at it, sister! I'm done screwing around. I swear.
02 Jan 23 by member: davidsprincess
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It’s crazy how having someone hold you accountable is so helpful. I am still the one who put the work into it just didn’t want to let him down, he still believes in me. We keep in touch.
We got this DP 💪🏻
02 Jan 23 by member: Lowkeylife
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davidsprincess's Weight History
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