wannabhealthier's Journal, 24 Dec 22

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Weigh In record (no journal entry) for 24 December 2022

129.7 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2022:

774 kcal

Fat: 44.16g | Prot: 51.87g | Carbs: 42.79g. Breakfast: American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Whole Wheat Bread. Lunch: Stop & Shop Baby Carrots, Tilapia (Fish), Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...

2766 kcal

Exercise: Sleeping - 8 hours and 27 minutes, Fitbit - 15 hours and 33 minutes. more...

Gaining 1.6 kg a Week

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wannabhealthier's Journal, 24 Dec 22

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wannabhealthier's Weight History