Weigh In record (no journal entry) for 14 December 2022
|
128.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
1342 kcal
|
Fat: 63.54g | Prot: 119.43g | Carbs: 71.28g.
Breakfast: American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Popcorn, Indiana Movie Theater Popcorn. Lunch: Great Value Tater Tots, Fresh Selections Veggie Blend, Sam's Choice Slow Cooked Beef Pot Roast. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water, Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder, Dannon Creamy Vanilla Yogurt. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|