Weigh In record (no journal entry) for 10 December 2022
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104.1 kg
Lost so far: 2.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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2157 kcal
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Fat: 96.52g | Prot: 54.93g | Carbs: 283.17g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Nature Valley Granola Crunch Oats & Honey. Lunch: Kraft Fat Free Ranch Salad Dressing, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tuna Fish Salad , Lettuce. Dinner: SE Grocers Meant Chocolate Chip Classic Ice Cream, Harris Teeter Chocolate Chunk Brownie Cookies. more...
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Losing 3.2 kg a Week
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clairsheart's Weight History
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