Weigh In record (no journal entry) for 05 November 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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640 kcal
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Fat: 28.59g | Prot: 31.74g | Carbs: 65.67g.
Breakfast: Pillsbury Toaster Strudel - Raspberry, Sugar, Cream (Half & Half), Coffee. Lunch: Crystal Fat Free Milk. Snacks/Other: Ann's House of Nuts Roasted Salted Pumpkin Seeds. more...
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Gaining 1.3 kg a Week
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Fritzy 22's Weight History
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