Weigh In record (no journal entry) for 30 March 2010
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93.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 68.83g | Prot: 95.94g | Carbs: 213.78g.
Breakfast: Light Fat Free Yogurt. Lunch: chicken, Light Sicilian Roasted Garlic Balsamic Vinaigrette, cherry tomatoes, romaine, black walnuts, pecan, grated cheese colby jack. Dinner: Spaghetti, prego traditional, meatball. Snacks/Other: jelly bean, Smart Pop! 94% Fat Free Butter Popcorn. more...
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3110 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Morning Run - 38 minutes, Resting - 8 hours, Sleeping - 6 hours and 22 minutes. more...
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Collazos's Weight History
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