Weigh In record (no journal entry) for 30 October 2022
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90.2 kg
Lost so far: 5.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1021 kcal
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Fat: 40.74g | Prot: 22.22g | Carbs: 153.10g.
Breakfast: Pepsi Pepsi (20 oz), Butter, Nature's Promise Organic Grape Tomatoes, Kroger Eggs (Large). Lunch: Soy Milk , General Mills Cinnamon Toast Crunch Cereal. more...
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Losing 0.4 kg a Week
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 Comments
30 Oct 22 by member: shirfleur 1
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Good drop. And yes, it sounds like it’s time to get this done before it’s too lake.
31 Oct 22 by member: Kenna Morton
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IdahoTomboy's Weight History
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