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It was a meh week; SNOW in Calgary! The first snowfall always bums me out.This week, all will be better :) Hope everyone is enjoying their Sunday!
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136.9 kg
Lost so far: 24.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1850 kcal
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Fat: 122.80g | Prot: 87.91g | Carbs: 99.80g.
Breakfast: Progressive Complete Collagen. Lunch: Hellmann's 1/2 The Fat Mayonnaise, French's Classic Yellow Mustard, Ziggy's Internationale Montreal Style Smoked Meat, The Laughing Cow Light Cheese, Weight Watchers 100% Whole Wheat Bread. Dinner: French's Classic Yellow Mustard, Great Value Turkey Pepperoni Sticks. Snacks/Other: No Name Bbq Peanuts, Crystal Light Raspberry Peach, Gay Lea Salted Butter, Orville Redenbacher's Smart Pop. more...
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Losing 0.9 kg a Week
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