Weigh In record (no journal entry) for 06 October 2022
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128.7 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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922 kcal
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Fat: 48.86g | Prot: 62.39g | Carbs: 57.97g.
Breakfast: Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Lunch: Fred Meyer Roasted Redskin Potatoes, Tilapia (Fish), Whole Wheat Bread, Old Chicago House Salad. Dinner: Intermittent Fasting. Snacks/Other: Water, Water. more...
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Gaining 0.6 kg a Week
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wannabhealthier's Weight History
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