Weigh In record (no journal entry) for 05 October 2022
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128.6 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1047 kcal
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Fat: 56.26g | Prot: 96.51g | Carbs: 37.46g.
Breakfast: Kroger Light Brown Sugar, Quaker Instant Oatmeal - Regular, Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Lunch: Chicken Breast, Fresh Selections Veggie Blend, Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: Water, Water. more...
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steady weight
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wannabhealthier's Weight History
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