abbadabba's Journal, 29 Sep 22

Yay down a little!
73.6 kg Lost so far: 9.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:
918 kcal Fat: 45.77g | Prot: 35.07g | Carbs: 92.52g.   Breakfast: Spectrum Chia Seeds, Blueberries, Trader Joe's Lowfat Cottage Cheese, Kirkland Signature Unsweetened Almond Milk, Coffee, Water. Lunch: Olive Oil, Goya Chick Peas, Cooked Eggplant, Keebler Scooby Snacks. Dinner: Tomato Sauce, Pesto Sauce. Snacks/Other: Pepperidge Farm Milano Cookies - Double Milk Chocolate. more...
Gaining 0.0 kg a Week

30 Supporters    Support   

Comments 
Yay!!👍👍👍 
29 Sep 22 by member: Diana 1234
Great! 
29 Sep 22 by member: -MorticiaAddams
That's a nice drop! 😊 
29 Sep 22 by member: ImalittleLESSfluffyNOW
Heck ya! Good for you 
29 Sep 22 by member: HCB
Great job!!! 
02 Oct 22 by member: buenitabishop

     
 

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abbadabba's Weight History


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