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Migraine today so I got comfort food for dinner. Not too bad overall though.
View Diet Calendar, 30 September 2022:
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1130 kcal
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Fat: 49.78g | Prot: 57.48g | Carbs: 119.11g.
Breakfast: Fage Total 0% Greek Yogurt, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Kirkland Signature Unsweetened Almond Milk, Coffee, Water. Dinner: Waterfront Bistro Crispy Breaded Calamari, Baked or Fried Batter Dipped Onion Rings, Great Value Sirloin Tip Steak, Potato French Fries. more...
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 Comments
30 Sep 22 by member: ABTS1234
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I am also having lots of headaches and never have them. So it was comfort food for me too.
30 Sep 22 by member: -MorticiaAddams
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01 Oct 22 by member: TomLong
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Had migraines for 30 years. Prevented them with twice a day magnesium glycinate for the last 10 years.
01 Oct 22 by member: JosieSchmosie
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You can still have comfort food and not be cheating on your diet, provided you eat a small portion (eat like a thin person to become a thin person).
01 Oct 22 by member: JustBananas
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So sorry to hear! I get migraines too and they suck! Take care!!💜
01 Oct 22 by member: Diana 1234
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Have any of you folks with a migraine history touched base with your doctors recently? I don’t have them so I don’t really keep up on the latest but fro what I have seen is they have come up with a couple new meds and procedures to block them. Might be worth a GOOGLE for information then follow up with your doc to see if you might be a candidate.
01 Oct 22 by member: Kenna Morton
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@Kenna Morton my daughter gets them and has some of the new meds. I don't get them enough to get the injections or strong drugs - if I wake up with one, it's too late for meds anyway. Would definitely not do any procedure to block them due to the side effects not outweighing the not-guaranteed benefit.
02 Oct 22 by member: abbadabba
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abbadabba's Weight History
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