Weigh In record (no journal entry) for 24 September 2022
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129.2 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1338 kcal
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Fat: 60.94g | Prot: 119.10g | Carbs: 76.69g.
Breakfast: ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides, Fresh Pork Sausage, Whole Wheat Bread, Egg Omelet or Scrambled Egg. Lunch: Bob Evans Garlic Mashed Potatoes, Daisy 4% Small Curd Cottage Cheese, Green Peas, Barber Foods Chicken Cordon Bleu. Dinner: Intermittent Fasting. Snacks/Other: Water, Water. more...
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Gaining 1.3 kg a Week
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wannabhealthier's Weight History
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