Weigh In record (no journal entry) for 08 October 2014
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1625 kcal
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Fat: 68.22g | Prot: 86.27g | Carbs: 123.49g.
Breakfast: Бабаевский Горький Шоколад 75%, Белый Город Молоко 2.5%, Мистраль Гречка. Lunch: Бабаевский Горький Шоколад 75%, Простоквашино Масло Сливочное 82%, Мистраль Гречка. Dinner: Красный Октябрь Южная Ночь, Светлое Пиво, Шоколадный Кекс, Рыба в Кляре, Утиное Мясо, Джюгас Сыр Пармезан. more...
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2016 kcal
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Exercise:
Softball - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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penelopa1980's Weight History
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