SherryeB's Journal, 03 Sep 22

New Low
63.0 kg Lost so far: 15.3 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
1506 kcal Fat: 53.43g | Prot: 57.65g | Carbs: 212.01g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kirkland Signature Bagel, Clementines, Blueberries, Sweet Cherries, Strawberries, Watermelon. Lunch: Quaker Simply Granola Oats, Honey & Almonds, Two Good Meyer Lemon Yogurt, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Plums . Dinner: Great Value Grated Parmesan & Romano Cheese, Walmart Bakery Artisan Ciabatta Rolls, Daisy Light Sour Cream, Baby Spinach, Great Value Fat Free Less Sodium Chicken Broth, Land O'Lakes Salted Butter, Great Value Minced Garlic, Onions, Cherry Tomatoes, Giovanni Rana Maine Lobster Ravioli, Green String Beans. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, The Snack Factory Pretzel Crisps - Original. more...
23 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.5 kg a Week

26 Supporters    Support   

Comments 
👍👍 
03 Sep 22 by member: sk.17
Nice!!!! 🎉🎉🎉 
03 Sep 22 by member: Wisco Soul
😃 
04 Sep 22 by member: LivinBreezy
nice job  
04 Sep 22 by member: ObeseToBeast123
Well done!!!💪🌟👍 
04 Sep 22 by member: Nikina70
Good job! 
04 Sep 22 by member: Fritzy 22
Nicely done Sherry! ❤️ 
04 Sep 22 by member: wifey9707
I missed this! COngrats on the new low - proud of you 
04 Sep 22 by member: HCB

     
 

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SherryeB's Weight History


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