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Wisco Soul
Wisco Soul
Joined February 2022
Posts
113
Following
66
Followers
135
Weight History
Start Weight
108.9 kg
Lost so far:
26.4 kg
Current Weight
82.5 kg
Performance:
Gaining 1.3 kg a Week
Goal weight
68.0 kg
Still to go:
14.5 kg
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Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
View Complete History
Following
Yearofhealth2023
Last weigh in:
Gaining 0.2 kg a Week
-Diablo
Last weigh in:
Losing 1.3 kg a Week
Diana 1234
Last weigh in:
Gaining 1.1 kg a Week
old_but_not_out
Last weigh in:
Losing 0.2 kg a Week
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Wisco Soul's Cook Book
Calories: 85kcal | Fat: 0.73g | Carbs: 18.27g | Prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
View Complete Cook Book
Wisco Soul's Recent Food & Exercise
Smooth Chocolate Bites Dark Chocolate
Pecan Halves
Miracle Whip Dressing
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
View Diet Calendar