davidsprincess's Journal, 19 Aug 22

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haven't given it my all this month which stinks because it is the 19th already! holy cow. I've gotta lose 4 more pounds between now and the 31st to meet my goal but it should have been a bit lower, even. At least there was no gaining and I still have 11 days. TGIF. First football game tonight (daughter cheers) and picking up another puppy on Saturday to love on and make walk with me. Jack wasn't the finest but he kept me moving A LOT. Hopefully this one will acclimate well and love everyone.

95.1 kg Lost so far: 17.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:

3629 kcal

Fat: 161.38g | Prot: 113.27g | Carbs: 431.87g. Breakfast: YoCrunch Vanilla Yogurt with M&M's, Market Pantry 100 Calorie Chocolate Chip Crisps. Snacks/Other: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. more...

2211 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.5 kg a Week

55 Supporters Support

Comments

📣📣📣 I’m cheering for YOU DP! Good luck to your daughter’s team, and to your family during puppy search. Have a great weekend and goal pursuit!

19 Aug 22 by member: TomLong

Thanks Tom!! 😊

19 Aug 22 by member: davidsprincess

DP 4lbs is totally doable. CICO! You know what to do. Water retention? Blueberries make me pee all day errday🫐 they are yucky in my opinion, I hate them, but work like a charm when push comes to shove.

19 Aug 22 by member: yfritz

I feel your struggle... a little to well.

19 Aug 22 by member: zapotz

Yfritz, Don’t forget there are many fruits and vegetables that have diuretic properties. We don’t want you to eat yucky stuff. You are too funny

19 Aug 22 by member: Kenna Morton

You have done amazingly considering all the emotional weight you have to been carrying! You are right, lots of month left. Kinda like more month at the end of the paycheck, Only Way Better!

19 Aug 22 by member: SLYONE 22

That is so cool that your daughter is in cheer! It was a great experience for me many, many, many, years ago...you are doing well especially considering what you have been dealing with! I believe you can do it!!👍💪💪💜💜

19 Aug 22 by member: Diana 1234

I believed I could too until I just went out for Mexican with the hubby. LOL. Tomorrow is another day. It was a nice evening out. You definitely look like a cheer leader, Diana.

19 Aug 22 by member: davidsprincess

At least you know what you need to do! I haven't stepped on the scale in 12 days.

19 Aug 22 by member: Fritzy 22

Tomorrow I’m reverting to normal. Bought food, made a list, will get things done. Until the next crisis, 😂.

19 Aug 22 by member: Katsolo

You've been doing so well, even with all the stress you've been under lately. I think you deserve a pat on the back. Take care of yourself, I know it will happen.

20 Aug 22 by member: shirfleur 1

I know it will too. I feel good about it. Thanks, Shir!

20 Aug 22 by member: davidsprincess

Hope everything works out with the new puppy DP. Can’t wait to see this one. 😁

20 Aug 22 by member: wifey9707

Down is down.

20 Aug 22 by member: Draglist


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davidsprincess's Journal, 19 Aug 22

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