davidsprincess's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
95.2 kg Lost so far: 17.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
3139 kcal Fat: 122.04g | Prot: 130.00g | Carbs: 409.66g.   Breakfast: Nabisco Wheat Thins Crackers - Reduced Fat, Peanut Butter, Sunbeam Large White Bread. Lunch: Snyder's of Hanover Pretzel Rods, Great Value Chunky Peanut Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars, The Snack Factory Pretzel Crisps - Original, Oscar Mayer Turkey Hot Dogs, Sunbeam Large White Bread. Dinner: Chocolate Syrup, 1% Fat Milk, Prairie Farms Dairy Small Curd Cottage Cheese, Pringles Sour Cream & Onion Potato Crisps, Great Value Deli Style Sliced Muenster Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Millville Chewy Granola Bars - Chocolate Chip, Pringles Sour Cream & Onion Potato Crisps, Lean Cuisine Features Four Cheese Pizza. Snacks/Other: Kellogg's Honey Smacks, 1% Fat Milk, Great Value Chunky Peanut Butter. more...
356 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Good morning Princess. Have a great day! 💚💜💛 
16 Aug 22 by member: shirfleur 1
Thanks!  
16 Aug 22 by member: davidsprincess
We're all in THIS together....  
17 Aug 22 by member: Slow Meta
Happy you are here today 
17 Aug 22 by member: HCB

     
 

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davidsprincess's Weight History


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