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Today is a good day - After a 3 week stall I've lost another pound.
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 116.38g | Prot: 90.80g | Carbs: 38.45g.
Breakfast: Calcium & D, water, black olives, sour cream, pace salsa, cheese, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: kens chunky, baby greens, hot sauce, chicken drumettes. Dinner: cauliflower, oscar mayer hot dog. Snacks/Other: herb tea, almonds, turkey oscar mayer. more...
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Losing 0.5 kg a Week
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 Comments
Buffy that is awesome!!! Congratulations! Have a wonderful Sunday.
29 May 11 by member: ctlss
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Yahoo another one bites the dust. Please send it to outer space as I sure as heck don't want it. Hahaha Have agreat day my friend...Bren
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Bren - dug a hole and sent it to Hell.
29 May 11 by member: BuffyBear
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Thanks now I know I won't catch it..Nasty little fat balls...
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29 May 11 by member: dobsy2282
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Yippee for my friend Buffy!!! You have a new title today - Buffy the fatball slayer :)
29 May 11 by member: triaby
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Yeah Buffy. One less to get rid of.
29 May 11 by member: davidsmom
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Congrat's Buffy!!! And you said those mid-week losses never stayed through Sunday!
29 May 11 by member: Sandy701
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29 May 11 by member: BuffyBear
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I'm late as usual, but I congratulate you none the less. You are to be congratulated on your pound lost and on your patience waiting for it to happen! Buffy the fatball slayer - I love it!
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I am even later, so I will be louder, YAHOOOOOO!!
31 May 11 by member: gg-girl
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BuffyBear's Weight History
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