dobsy2282 - Member

dobsy2282

Joined May 2011

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Weight History

Start Weight

92.5 kg

Lost so far: 5.0 kg

Current Weight

87.5 kg
Performance: Gaining 0.9 kg a Week

Goal weight

68.0 kg

Still to go: 19.5 kg

dobsy2282's Weight History

	liltatgirl
	Last weigh in: Gaining 2.3 kg a Week

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Calories: 207kcal | Fat: 11.01g | Carbs: 2.13g | Prot: 25.33g

Flavorful recipe for farm raised fish that is quick and easy.

Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

Calories: 374kcal | Fat: 18.80g | Carbs: 6.01g | Prot: 42.84g

Salt encrusted prime rib.

Calories: 128kcal | Fat: 5.63g | Carbs: 8.93g | Prot: 10.99g

With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs.

Calories: 130kcal | Fat: 7.75g | Carbs: 3.55g | Prot: 11.85g

Tasty quiche that you make the night before and microwave for breakfast.

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