Weigh In record (no journal entry) for 27 July 2022
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96.0 kg
Lost so far: 17.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 64.41g | Prot: 97.04g | Carbs: 171.74g.
Breakfast: Coffee, Jelly (All Flavors), Bays Original English Muffin. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small), Pringles Original Potato Crisps, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Land O'Lakes Sliced American Cheese, Prairie Farms Dairy Large Curd Cottage Cheese. Dinner: Kroger Sliced Mushrooms, Hannaford Stir Fry Mix Peppers & Onions, Toasted Bread, ConAgra Foods Egg Beaters. more...
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Losing 4.4 kg a Week
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 Comments
27 Jul 22 by member: Nikina70
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Good morning Davidsprincess!
27 Jul 22 by member: TomLong
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Hey, Tom! Hey, Nikina! Just got back from a very quick 15 minute walk with Jack. Got a zoom meeting at 830 that I'm unprepared for which indicates I should say goodbye to fs for a bit. Happy Wednesday! 😊
27 Jul 22 by member: davidsprincess
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27 Jul 22 by member: John10251
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28 Jul 22 by member: melissatwa
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Lucky Jack, I'm betting he's a happy dog!
29 Jul 22 by member: shirfleur 1
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davidsprincess's Weight History
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